Watford
07851 351359
admin@gainswithgovinchy.co.uk

Gains With Govinchy

A HEALTHIER, FITTER AND POSITIVE LIFESTYLE

MAKE IT HAPPEN WITH GWG!

Prior to starting any programme, we sit down and discuss goals, availability and any health constraints, once this has been completed we write up a programme and start the journey to success!

SPORTS CLUB SESSIONS

Engaging in sports requires fitness and strength to compliment the skills and techniques. GWG is here to help you perform at the highest peak of performances, by ensuring you focus on fitness and strength as well. Prior to starting the programme, we sit down and discuss the goals and visions of the club.

PERSONAL TRAINING SESSION

An exclusive 1-1 gym training session tailored towards your needs. We will create a bespoke training programme to achievie your goals, and will guide you through each step of your journey. All we ask is that you bring your best effort to each and every session.

HOME FITNESS CLASS

Busy schedule? Long working hours? Kids? Still want to stay fit but never get time to go gym? GWG has an amazing service which allows you to stay in your home comfort where we come to you with our equipment to train and achieve your goals

SCHOOL SESSIONS

GWG provides fitness sessions for school kids, allowing them to become fitter, healthier and fresher, something which is essential for them! The sessions will be geared to increase the passion for physical activity.

GROUP SESSIONS (FAMILY AND/OR FRIENDS)

More motivation to train with family? More fun to train with a bunch of friends?

Perfect, GWG has an option to book group training sessions for up to 15 people, for outdoor training and up to 5 in a group for gym training.

CORPORATE SESSIONS

Busy work life? Long hours? No time for physical activity outside of work hours? GWG is here to make life easier for all the corporate people; we come to your office, take an hour of your time, provide you with equipment and set up fitness classes. This will give your mind a break from constant thinking, relax your body and make you fresher, three key elements needed for better well-being

OUTDOOR TRAINING

Want to train out in the open surrounded by nature?

No problem! GWG also provides outdoor training for fitness and strength, either in groups (max 15) or 1-1 sessions.

60+ FITNESS.

Staying fit is essential for any age group, especially the elderly, and GWG is here to support you in becoming fitter and fresher

Personal Training

One Session per week

£35

Personal Training

Two Sessions per week

£50

Personal Training

Three Sessions per week

£60

Group Fitness

Per Person

£15 (min 5 people)

Personal Training

60+ Fitness

£35

School Session

Price Per Session (60 min)

£60

Home Fitness

Price Per Session

£40

Sports Fitness Club

Price Per Session (30 min)

£60

Corporate Fitness

Price Per Session

£120

Outdoor Training

One Session per week

£20

Customised Packages available on request

£POA

Reviews

Don’t take our word for it – here’s what our clients say:

New but very professional personal training service.
Was able to give me a nice personalised training and diet plan to suit my goals and have already felt like I’m making progress in each training session with his demonstrations and motivation. Highly recommended GWG for anyone struggling to reach their goal as he will push you all the way

Salman Farishta

10/10 would highly recommend.
Trainer (Ilyas) is a very dedicated instructor who pushes clients to achieve their goals.
Fully committed and I have been extremely happy with the service I’ve received so far and can already see the progress ive made with him since starting just over a month ago.
If you’re looking to get into shape and want someone to push you to get there whilst making sure you are comfortable and happy whilst working out; Gains with Govinchy is the way to go!

Abbas-Ali Somji

GWG tailors the plan to your needs and requirements and the activities are well planned. Ilyas both motivates you and pushes you to the limits and you can see the gradual improvement. Would recommend to anyone.

Wasim

I was never fully sure about having a personal trainer but just 5 sessions with GWG and I could start to see why it is totally worth it. Putting a structure to my workouts and following a great set plan that is designed to help me get to my goals. Having my form checked on lots of different exercises and learning how to really work my muscles really helped me in addition with being pushed to the limit. GWG also helped me to have the confidence to use a wide range of equipment that I wouldn’t of used before. I would definitely recommend GWG to anyone looking to really see results!

Ross

Contact us

For more information please don’t hesitate to contact us!